Spring Community event!
Let's celebrate the start of Spring together, with an inside-out community day on Sunday the 29th of March!🌼
Feel like moving, connecting and exploring?
During the community day we are both inside and outside, making the transition into a new season! Let's welcome transformation and find new energy and inspiration.
The Spring Community event is for new and existing movers. Come by and bring your friends💛
Sunday 29th of March, 13:30 - 20:00
Location: Common Ground - Zeeburgerdijk 265, Amsterdam
Time table:
13:30 Walk in
14:00 Guest workshop: Foraging and pesto making by Mara🌱
16:00 Spring Movement Session by Ummi🌀:
Let go of tension, get in touch with your body, find playfulness in movement, connect, and end the session with a nice moment to shake it all off and move freely🤸🏽♀️
18:00 Food! Bring your favourite dish to share🤗🍲
Note: the event is fully donation based, but please make sure to sign up, as there are limited spots for the workshops
About The Explore Practice
In the guided movement sessions from the Explore Practice we use different elements like self massage, movement explorations, shaking, moving freely on music and partner work, to help you let go of judgement and connect with yourself and the world around you. At the end of the session there is space for reflection, so you leave with new insights, as well as feeling more grounded and at home in your body
Reserve your spot
Get in touch
Questions, feedback or requests? Send me a message!