Professional training

About Countertechnique

Countertechnique® provides tools for body and mind. In class you stretch, coordinate and strengthen your body. Making you sweat, move, build stamina and most importantly: tap into the joy of dancing!

The class starts with a recurring set of exercises, allowing you to investigate the Countertechnique® principles in detail. The second half of the class consists of varied components, working towards luscious movement combinations. The  class ends by dancing it all out: using more efficient energy, losing fear of taking risks and gaining speed in both level and directional changes, to enjoy moving more freely into space.