Professional training
Countertechnique classes in Amsterdam for professional dancers on Thursday mornings
Thursday mornings
10:00 - 11:45
Cliffordstudio - Cliffordstraat 38, Amsterdam
About Countertechnique
Countertechnique® provides tools for body and mind. In class we sweat, move, stretch, coordinate and strengthen our body, and most importantly: tap into the joy of dancing!
The class starts with a recurring set of exercises, allowing you to explore the Countertechnique® principles in detail. The second half of the class consists of varied components, working towards luscious movement combinations. The class ends by dancing it all out: using energy more efficiently, losing fear of taking risks and gaining speed in both level and directional changes. Enjoy moving into space more freely!
Ummi:
“Countertechnique has been inspiring and transformative, not only in my dancing, but in all the ways in which I move my body. Being able to practically apply such a rich foundation of knowledge, has brought a sense of agency that has been incredibly empowering. Observing without judgement and applying tools has reinforced the interconnectedness between my body and mind, and between the world within and around me. Being able to work with the clear structure and framework of Countertechnique, brings clarity and freedom, creating an intrinsic sense of support. I can take care of myself, while doing what I love most: dancing my heart out and sharing this love with others."
When teaching, I love creating an inviting space for exploration and joy!”
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