Come back to your body
Expand your movement vocabulary and connect with your body in the Movement Lab Trajectory on Wednesday evenings in September, October and November
What to expect?
In the 7 sessions of this Movement Lab Trajectory you explore different approaches to moving and making contact with your body. Playing with fundamental movement principles like weight, space, timing/music, articulation and moving more freely with the support of the floor. Discover how you can move in new and exciting ways that feel good in your body!
All sessions are infused with classic Explore elements that help you ground and release tension, like shaking and self-massage. Like this, your moving can come from a place of playfulness and curiosity.
To make sure we get the chance to deepen our understanding and expand our movement vocabulary together, all the sessions build onto each. It is, therefore, only possible to join the trajectory as a whole.
Practical information
Dates: September 23 & 30, October 7, 21 & 28 and November 4 & 11
Time: 19:30 - 21:30
Location: Studio FCP, Oostelijke Handelskade 12L, Amsterdam
Prices full trajectory (pay what you can)
- Regular: €115
- Community (bigger budget): €135
- Inclusivity (small budget): €75
About The Explore Practice
In the guided movement sessions from the Explore Practice we use different elements like self massage, movement explorations, shaking, moving freely on music and partner work to connect deeply to ourselves and the world around us.
