Connect with your playfulness
(Re)discover the joy of tree climbing in the Explore Autumn session on the 19th of October. All levels!
What to expect?
Would you like to move and connect with your body and with nature? Come and (re)connect with the joy of tree climbing!
The workshop is for all levels and will focus on exploring and expanding your comfort zone, while also building trust in your own capabilities. Through the playful warm up you will get more in touch with weightshifting, balancing and organizing your body in helpful ways for when you are up in the trees. In addition, we will have a look at momentum and how to hang, swing and land in safe and exciting ways.
After the session, there is space to enjoy some snacks & drinks and climb some more!
Practical information
Date: 19th of October
Time: 10:30 - 12:30
Location: Rembrandtpark, Amsterdam
- Regular ticket: €16,50
- Inclusivity ticket: €8,25
- Community ticket: €21,50
To ensure safety, the session will be canceled if it is raining or has been raining so much that the trees are very slippery. In this case, you will receive a full refund.
About The Explore Practice
In the guided movement sessions from the Explore Practice we use different elements like self massage, movement explorations, shaking, moving freely on music and partner work to connect deeply to ourselves and the world around us. At the end of the session there is space for reflection, so we leave with new insights, as well as feeling more grounded and at home in our body
